Description
[Edited-DVD Content Update Form for Amazon.com- 5-4-05] [250 words]

Dr. Joe Dispenza is one of 14 scientists, researchers, and teachers featured in the multi-award-winning film, What the BLEEP Do We Know!?

This DVD suggests that becoming a skilled observer may empower us to exercise a greater degree of mind over matter. Drawing on new findings in neuroscience and quantum physics, it explains how people have experienced spontaneous remissions of diseases by learning how to “rewire” their brain.

Quantum science tells us an observer directly affects the nature of reality. Electrons behave like waves of probability until an observer looks for their position; then, they demonstrate characteristics of particles, i.e., solid matter. If observation—putting conscious attention on any one thing—can affect the material world, then by mastering that ability, can we have greater control over our future?

Neuroscience is showing us how thoughts shape reality. The brain’s 100 billion neurons connect in diverse combinations called neural networks. When we welcome new thoughts and experiences, our neurons respond by wiring together, a learning process termed neural plasticity. Through concentration and repetition of thoughts, neural circuits become “hard wired.”

Are we basing our thoughts on what we’ve already wired in our memory, restricting the level of mind with which we view reality? Is our familiar environment monopolizing our thoughts, producing only routine experiences?

As observers within the quantum field of potentials, perhaps we are only limited by our knowledge and observation skills. If by developing these abilities we can rewire our brain, we should produce tangible changes in our life.

“Mastering the Art of Observation” Volume 1 of Your Immortal Brain, by Dr. Joe Dispenza featured in “What the BLEEP Do We Know!?”

Share it with others!

Each frequency, measured in cycles per second (Hz), has its own set of characteristics representing a specific level of brain activity and hence a unique state of consciousness.

Beta (14-40Hz): Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning. As you go about your daily activities you are at Beta. Although important for effectively functioning in everyday life, higher Beta levels translate into stress, anxiety and restlessness. With the majority of adults primarily operating at Beta during their waking hours it is little wonder that stress is today’s most common health problem. The voice of Beta is the little nagging chatterbox of your inner critic, which becomes louder and more relentless the higher you go in the range.

Alpha (7.5-14Hz): Alpha brain waves are present in deep relaxation with the eyes usually closed and while day-dreaming. The relaxed detached awareness achieved during light meditation is characteristic of Alpha and is optimal for programming your mind for success. Alpha heightens your imagination, visualization, memory, learning and concentration. It lies at the base of your conscious awareness and is the gateway to your subconscious mind. The renowned Silva Method by Jose Silva is premised on the power of Alpha. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz.

Theta (4-7.5Hz): Theta brain waves are present during deep meditation and light sleep, including the REM dream state. Theta is the realm of your subconscious mind. It is also known as the twilight state as it is normally only momentarily experienced as you drift off to sleep (from Alpha) and arise from deep sleep (from Delta). A sense of deep spiritual connection and oneness with the Universe can be experienced at Theta. Vivid visualizations, great inspiration, profound creativity, exceptional insight as well as your mind’s most deep-seated programs are all at Theta. The voice of Theta is silence.

Delta (0.5-4Hz): The Delta frequency is the slowest and is present in deep, dreamless sleep and in very deep, transcendental meditation where awareness is completely detached. Delta is the realm of your unconscious mind. It is the gateway to the Universal mind and the collective unconscious whereby information received is otherwise unavailable at the conscious level. Delta is associated with deep healing and regeneration, underlining the importance of deep sleep to the healing process.

The Alpha-Theta border, from 7 to 8Hz, is the optimal range for visualization, mind programming and using the creative power of your mind. It is the mental state at which you consciously create your reality. At this frequency of mind control you are conscious of your surroundings but your body is in deep relaxation.

Gamma (above 40Hz): The most recently discovered range is Gamma which is the fastest in frequency at above 40Hz (some researchers do not distinguish Beta from Gamma waves). Although little is known about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing.

In a nutshell, there are five major brain wave ranges: Beta (14-40Hz) is present in normal waking consciousness and stress; the Alpha brain wave (7.5-14Hz) in deep relaxation; Theta (4-7.5Hz) in meditation and light sleep; and the slowest, Delta (0.5-4Hz) in deep dreamless sleep and transcendental meditation. The less recognised Gamma is fastest (above 40Hz) and associated with sudden insight. The optimal level for visualization is the Alpha-Theta Border at 7-8Hz. It is the gateway to your subconscious mind.

Share it with others!